The 21 Day Transformation Program is a Step-By-Step Guide To DETOXING And Achieving A Full Reset From Any Food Addictions You May Have. It Will Help Strengthen Your Immune System While Building Healthy Food Decision Making Habits.
- The 21 Day Transformation Program - A Complete Step-By-Step Program to Lose the fat, hit the Reset Button and start living a life full of FUN, Energy and Confidence.
- 5 Day Neera Detox Quick Start Guide - *The Neera Cleanse must be purchased separately if used.*
- Transition Day from Detox - How best to transition from the last day of your DETOX - extremely important and often the most overlooked!
- What to Eat and AVOID - You won't believe some of the 'healthy' foods you should be AVOIDING
- Breakfast, Lunch, Dinner and Snack Options - Includes approximate portion sizes and
- 7 Day Meal Plan Template - Macro-Balanced
- 2 Week Shopping List - Includes amounts for each!
- 5 Best Practices for Success (+2 More!!) - Probably the most important information in the Program
- Dining Out Best Practices - Includes Appetizers, Salads, Main Dish, Sides and Desserts
- A List of Over 12 Detoxifying Foods - Some you probably already eat!
- The 7 Day Detox Program - A Raw Food Detox that includes food combinations (and avoidances), juicing options and best practices
- The Ultimate Food Spectrum - A Guide To Choosing Food Based On Its Nutritional Value And Its Effects On Your System
Maybe you want a set of honest and fresh eyes on nutrition. You know, someone who hasn't been lobbied to put out information for someone else's benefit.
Maybe you want better, healthier food options at your fingertips. Something that will make you feel better about yourself after making your own meal, eating out or splurging on dessert.
Maybe you want to try new, healthier foods. You know, add some creativity and spice to your meals.
Or maybe you just don’t want to have to THINK about what foods you should buy when grocery shopping. You just want to show up and buy them.
If any of those sound like you, then The 21 Day Transformation Program is an excellent fit for you.